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Gluten Free Diet Nursing Mnemonic

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BROW

  • B-Barley
  • R-Rye
  • O-Oats
  • W-Wheat

Description

Gluten is a protein found in wheat, barley and rye. People with gluten allergies can be affected by even trace amount of gluten in foods. If they don’t feel good, they’ll furrow their BROW. Oats do not contain gluten, but they are often milled in the same factories as wheat. Always check food labels to make sure a product is gluten free.

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