Bulimia – Signs and Symptoms 2 Nursing Mnemonic
- W-Weight loss of 15% of original body weight
- S-Social withdrawal
- H-History of high activity and achievement
- E-Electrolyte imbalance
- D-Depression / Distorted Body Image
Bulimia is an eating disorder characterized by binging and purging. Patients may go through periods of excessive eating and then try to purge be inducing vomiting, taking laxatives or diuretics, or going through periods of fasting. Because they can be malnourished, they may look “Washed out”
Cornell Note-Taking System Instructions:
- Record: During the lecture, use the note-taking column to record the lecture using telegraphic sentences.
- Questions: As soon after class as possible, formulate questions based onthe notes in the right-hand column. Writing questions helps to clarifymeanings, reveal relationships, establish continuity, and strengthenmemory. Also, the writing of questions sets up a perfect stage for exam-studying later.
- Recite: Cover the note-taking column with a sheet of paper. Then, looking at the questions or cue-words in the question and cue column only, say aloud, in your own words, the answers to the questions, facts, or ideas indicated by the cue-words.
- Reflect: Reflect on the material by asking yourself questions, for example: “What’s the significance of these facts? What principle are they based on? How can I apply them? How do they fit in with what I already know? What’s beyond them?
- Review: Spend at least ten minutes every week reviewing all your previous notes. If you do, you’ll retain a great deal for current use, as well as, for the exam.
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